Sophie is a blogger based in Australia. She's hooked on yoga and healthy living. Sophie loves to write and share her daily tips and tricks. Follow her at @andersen_sophie, or find her as editor of


A cut, a flu, a broken bone, all of these injuries require a medical intervention. However, sometimes you cannot estimate whether you should go to an ER or to urgent care. Although both of these facilities can provide you with ...

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First of all – congratulations! Of course, you always have to take care of your nutrition and make sure everything you eat is healthy, but it often happens that we, for one reason or another, reach out for junk food ...

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