General Health
How to Prevent Asthma Attacks

How to Prevent Asthma Attacks

How to Prevent Asthma Attacks

Asthma is a disease that makes the airways narrow and inflamed, and the muscles of airways’ walls contract. To control asthma, two types of conventional therapies are used. One is a reliever and the other is a controller. The relievers treat the symptoms and givefast relief, for a short period of time, while the controllers are able to suppress the inflammation in the airways. These conventional therapies sometimes may not work in severe or persistent conditions.

Causes of Asthma

Asthma patients produce a whistling sound when they breathe. They also experience regular coughing, chest pain, and breathing problems late at night and in the morning. People can be affected by asthma at any age, but it usually starts in childhood. According to medical researchers, asthma is the result of some genetic factors and environmental contributors. Some of these are:

  • Inherited allergic reaction that is called atopy
  • Pulmonary or respiratory inflammation in childhood
  • The parents of the patient are also asthmatic
  • If the patient comes in contact with airborne allergens
  • Attacked by viral inflammation in infancy

Symptoms and Signs of Asthma

Children with respiratory problems and lung inflammation make easy victims for asthma in the future. There are some common symptoms of asthma, such as coughing, tightness in the chest, wheezing, and shortness of breath. The frequency of asthma attacks differ from one person to another. The asthma symptoms may become severe during a particular season and can be caused by certain pollutants. During spring, the pollen in the air can trigger asthma symptoms. The various signs and symptoms of asthma are:

  • Whistling sound during breathing
  • Coughing late at night and in the dawn
  • Chest pain with tight feeling
  • Breathing problem that makes the patient out of breath

Prevention of Asthma

How-to-Prevent-Asthma-AttacksIt’s important to know what provokes your asthma attacks, and it can be difficult to avoid triggering irritants. Now doctors are trying to halt and lessen any attacks that can’t be prevented. By avoiding the following, you can control unavoidable asthma attacks:

  • Specific triggers your doctor has noted
  • Tobacco smoke
  • Dust mites
  • Mold
  • Furry pets
  • Cockroaches at home

You can ask your friends and family to stop smoking, at least in your home and around you. Don’t keep stuffed animals in your bedroom. Try to keep pets out of your bedroom. Clean your home regularly to get rid of cockroaches. Only eat food and take medicine that won’t trigger an asthma attack. Consult your physician regularly, and take medicine as prescribed.

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